Obsessive Compulsive
Obsessive Compulsive
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Is any herbal or homeopathic treatment for Obsessive Compulsive Disorder(OCD) in India?
I am suffering from Obsessive Compulsive Disorder(OCD) since about 1994 and on medication(paroxetine) but not enough working and having heavy side effects so i am very very tired reason why i am looking for herbal or homeopathy treatment to resolve this huge problem of my life. These treatments might be available in India.
Please help me. I would be very grateful to your answers.
Well, i live in UK.
I'm sorry to hear that you have been suffering for so many years, but don't give up hope. I have OCD, have overcome it, and have started a support group for kids with OCD (see ocdkidssacramento Yahoo Group). The road to overcoming your OCD involves Exposure and Response Prevention or Cognitive Behavioral Therapy. ERP is the form of treatment for OCD and it works! I am living proof of that. The fact of the matter is that you can't get better on medication alone. In order to get over a behavioral disorder duch as OCD, it is necessary to go through therapy. Not relaxation therapy, but Cognitibe Behavioral Therapy or CBT. www.ocfoudation.org is a great resource for locating qualified OCD therapists across the U.S., but I am aware that OCD-UK has a site with some good resources as well. You need to find a therapist in your area that practices Exposure and Response Prevention, the gold-standard treatment for OCD. If you are unable to find a specialist in your area on the OCF's list online, you can buy a self-help book. One of the best books out there is The OCD Workbook by Bruce M. Hyman and Cherry Pedrick. While therapist-assisted treatment is always preferred, you can be very successful working on your own with a self-help book if you have the proper motivation and support. This will require a lot of work, but it is the only way to get over this obstacle in your life and with motivation and dedication you can do it!
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